There are two major keys to a healthy shoulder that every CrossFitter needs to know. The first is mobility, or the ability of a body part/segment to move freely with full range of motion. The second is stability, which keeps the joint stable and safe through various ranges of motion. In a normal week of…
WELCOME TO CROSSFIT BORDER
NOT JUST A GYM, WE’RE A COMMUNITY
We’re a premium CrossFit Gym in Tweed Heads bordering on the Gold Coast that caters to a variety of people. Our core value is to improve our members health through our three pillars: training, nutrition and mindset. CrossFit Border is open to people of all fitness levels and constantly encourages the addition of new members in to our welcoming community, with a firm belief that everybody deserves to feel what it’s like to live an extraordinary life.
Our training uses elements of bodyweight training, weightlifting and mixes it up into a variety of training sessions that will keep you excited and hitting new personal bests. Our training is able to accommodate to all fitness levels so you’ll never feel like you’re at the back of the pack and our dedicated coaches are there to help you every step of the way to ensure a safe, warm, and fun environment.
Are you ready to find out why our members love being a part of the CrossFit Border family?
WHAT OUR MEMBERS HAVE TO SAY
Joining Crossfit Border has been one of the best decisions I’ve ever made! Love the training, love the people and love the results!
Amazing coaches, great atmosphere since I started at Crossfit Border I have noticed massive changes in my fitness even after 1 year I am still hitting personal best times and weights
Love CrossFit Border. Mark and Belle create such a great positive environment. CrossFit is much more then just a gym to train at it is a way of life. Try it out you will love it!!!
Looking for an awesome place to train where your made to feel part of the team, learn correct technique and form whilst building confidence, strength and fitness?? This is it…look no further!!!
Since my first session to my current sessions, i keep coming back for more!! They say you need to be crazy to do crossfit, you actually just need to do it first…then find out the crazy part is that you love it come get some!!
Awesome box! Very friendly and great coaches!
DEDICATED, DETERMINED, AND ABOVE ALL ELSE, PASSIONATE.
At CrossFit Border, the southern coasts most friendly and professional CrossFit gym, we are dedicated to ensuring our members achieve the results they want. We work with every member personally to not only set achievable targets but ensure that they reach them. Our capped class sizes ensure that our passionate coaches are able to give you the attention you deserve, ensuring a safe, warm and welcoming environment where you can enjoy and get the most out of CrossFit. Our highly experienced coaches run a range of classes designed to ensure your success. Our certified coaches make it their personal mission to meet each of our new members, make them feel more than welcome and help them reach every one of their goals along the way.
Feel like meeting the team?
Book Your FREE 60 Minute Training Session
THINK CROSSFIT IS EXACTLY WHAT YOU’RE LOOKING FOR? COME IN FOR A FREE INTRO AND SEE WHY OUR MEMBERS LOVE BEING A PART OF THE CROSSFIT BORDER FAMILY.
Why Barbells for Boobs? Together we can help raise funds to help detect potentially life threatening breast cancer occurrences. The Barbells for Boobs program helps Pink Hope’s Genetic Testing Grant Program will enable women who are at increased risk of developing breast and/or ovarian cancer and where cost is prohibitive to self fund a timely and…
By Mark Wood The first time I ever tried doing this I think I had one of the biggest mental battles of my life. I was ready, determined and was even a little brazen in my approach. What it turned into was me standing there butt-naked staring at the shower for an extended amount of…